 |
| Preventing Hearing Loss |
Deafness is a sensory disability that usually appears and
worsens in old age, but many other people suffer more or worse, limiting
negatively their quality of life.
We present some tips and natural remedies that will
help us to stop and prevent it, especially when it begins to give the first
symptoms or when it is partial, as well as some health issues that could be
related to its appearance.
When we notice the first symptoms, in any case, it is
essential to go to the doctor to make the diagnosis and determine its cause, to
prevent its progressive worsening. Among the causes mainly influence hereditary
factors, but there are also cases caused by trauma or exposure to too many loud
noises usually.
In specific deafness, we must not forget the
possibility of blockages in the outer or middle ear, infections, otitis, etc.
The ear and the kidney
According to natural medicine, there are some organic
issues that can cause a partial deafness and worsen over time. One of them is
the relationship between the ears and the kidneys. Even its shape is similar.
Therefore, if we have had any kidney disease, we tend to suffer them or we have
a family history, we will first perform a natural treatment focused on
improving the function of the kidneys. Later we will evaluate if our hearing
has improved.
The kidneys are organs that require that we drink
enough water outside of the meals and that we give them warmth in cold times,
which we will achieve using electric mats or hot water bags, and sheltering the
whole lumbar area well.
pH too acid
Another reason that can influence the appearance of
deafness without apparent cause is a pH of the blood too acid, due to poor
diet, bad habits, stress, etc.
The best way to balance the pH is based on alkaline
foods. In general, we recommend a diet rich in fruits and vegetables, legumes,
whole grains and nuts and seeds.
We will
monitor the excesses of the following foods that tend to acidify the organism:
- Meat
- Viscera
- Seafood
- Dairy products
- Fried
- Refined
- Sugars
Mandibular tension
Mandibular tension or bruxism can be a factor that
contributes to deafness, due to the mandibular pressure on the auditory zone,
in the same way, that it can cause migraines.
To rule out this cause, we must first relax our
nervous system if we are experiencing stages of stress or emotional problems
that cause us to tighten our jaw during the day and/or night. We can do it
through massages, relaxing therapies, homeopathy, Bach flowers and medicinal
plants such as lemon balm, passionflower or Valerian.
We can also go to a craniosacral osteopath and perform
relaxing exercises ourselves, massaging the area of the maxillary joint,
located in front of the ears, almost below the cheekbones. We will also spend a
few minutes each day opening and be closing our mouths, and move it in all
directions we can, always gently and be avoiding sudden movements.
Self-massage with sesame oil
A good, simple and natural way to improve blood flow
and therefore tone the atrial area is by self-massage. We will use sesame oil,
a vegetable oil that is widely used in Indian medicine thanks to its many
medicinal properties, and we will apply it by the ear and around it, in front
and in the back. We will massage well, insisting on the different parts of the
ear to give it a soft and elastic texture, and then we will gently drag the
skin from the area between the ears and the cheeks, below the cheekbone.
Finally, we message back and under the ear.
Ginkgo biloba
Ginkgo biloba is an excellent plant to oxygenate and
improve the functioning of our head and our extremities in general. It is well
known to improve concentration and memory, but precisely in deafness can help
us prevent it and even slow down its deterioration.
We can take it in infusion or extract for three
months. Then we will rest a month and we can repeat the treatment, according to
the results.
We recommend that you always consult a medical
specialist before performing any natural treatment.
Author Bio
Hence, we see that popular service
providers with noise cancelling earplugs are able to deliver a complete high
noise communication solution to the industrial workers and other users. You
need to identify the kind of device you need to protect your employees from
heavy noise, and the market today will offer the best product catering to your
requirement.
Follow Us